I’m convinced many of us will have some connection with falling asleep in the wrong place or at the wrong moment. We may have been in a boring meeting or seminar, struggled to listen as someone droned on uninspirationally, seen ourselves semi-dozing in a room that was or overly hot, or felt we’d overindulged at lunch. I’ve regularly needed to synthesize my television because of drifting off to sleep before the end of this programme! A number of these situations are sleep-inducing. If a speaker or trainer produces their speech at a monotone, arranges each session to continue interrupted with no fracture or has a tedious message to deliver their important information might be missed as the viewer struggles to concentrate on hearing it. Breaking conferences and demonstrations into bite-sized balls, possibly including interactive sections, a picture or any diverse private work can to keep everybody’s interest alert. In addition, it is important to take note that in the event that you regularly fall asleep in the wrong place it can be a sign that all’s not perfectly; yet there may be a health condition, perhaps you are feeling low, gloomy, do too much, or will need to carry more personal time. If you find that you can’t stop yourself out of regularly falling asleep and find it tough to stay awake it may be a good idea to organize a checkup with your doctor. Medication, diabetes and other health issues may have to be diagnosed and treated promptly. Additionally, would you need to consider if you are getting enough sleep, then the right quality and are getting to bed early enough.

For info: